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2026 NFL SOS SERIES · PART 1 OF 3

NFL SOS SERIES STRENGTH OF SCHEDULE

The Index.
Every Schedule, Ranked.

We power-rated all 32 teams off three years of results, then ran every 2026 slate through the model. Think of it as a market: each schedule gets a number, and the higher it climbs, the heavier the lift to your win total.

ATS STATS Research Desk · 32 teams · 17 games each
How the model works

One number, three years of receipts

Win totals lie. A 10-win team that won six one-score games isn’t the same as a 10-win team that buried people. So we don’t rate teams on record alone — we blend it with what the scoreboard said they deserved.

STEP 01

Three equal years

2023, 2024 and 2025 each count the same — enough history to fade a fluke season without burying a true trend.

STEP 02

Wins + Pythagorean

Actual wins get blended 50/50 with Pythagorean wins from points for and against, stripping out luck in close games.

STEP 03

Sum the slate

SOS is the sum of all 17 opponent ratings. Division rivals appear twice — because you have to beat them twice.

The board

2026 SOS · Toughest to Softest

The bar is each schedule’s difficulty relative to the field; the chip is its tier. The spread from the league’s hardest slate to its easiest is only about 22 rating points — roughly a win and a third across a season. Schedules are more balanced than the talk-show panic suggests, but the edges still matter.

# Team Power Strength of Schedule Avg Opp Tier
01 Chicago Bears CHI 7.81

154.2

9.07 Brutal
02 New England Patriots NE 7.32

153.7

9.04 Brutal
03 Carolina Panthers CAR 4.90

153.5

9.03 Brutal
04 Arizona Cardinals ARI 5.82

152.4

8.97 Brutal
05 Los Angeles Chargers LAC 9.12

152.1

8.95 Brutal
06 Los Angeles Rams LAR 10.24

150.5

8.85 Brutal
07 Miami Dolphins MIA 8.55

149.3

8.78 Brutal
08 Green Bay Packers GB 9.95

148.9

8.76 Brutal
09 Buffalo Bills BUF 11.85

147.9

8.70 Tough
10 New York Giants NYG 4.87

147.3

8.67 Tough
11 Las Vegas Raiders LV 5.37

147.2

8.66 Tough
12 New York Jets NYJ 5.23

146.2

8.60 Tough
13 Minnesota Vikings MIN 9.65

145.8

8.57 Tough
14 San Francisco 49ers SF 10.08

145.6

8.56 Tough
15 Dallas Cowboys DAL 8.79

144.8

8.52 Tough
16 Atlanta Falcons ATL 7.48

144.0

8.47 Tough
17 Tennessee Titans TEN 4.55

143.3

8.43 Average
18 Washington Commanders WSH 7.02

143.1

8.42 Average
19 Kansas City Chiefs KC 10.40

142.8

8.40 Average
20 Indianapolis Colts IND 8.34

142.2

8.36 Average
21 Denver Broncos DEN 10.26

142.1

8.36 Average
22 Tampa Bay Buccaneers TB 9.16

141.3

8.31 Average
23 Houston Texans HOU 10.20

140.8

8.28 Average
24 Pittsburgh Steelers PIT 9.34

140.4

8.26 Average
25 Cincinnati Bengals CIN 8.02

140.3

8.25 Soft
26 Seattle Seahawks SEA 10.37

139.3

8.20 Soft
27 Jacksonville Jaguars JAX 8.66

138.3

8.14 Soft
28 Baltimore Ravens BAL 11.23

137.6

8.10 Soft
29 Cleveland Browns CLE 6.29

133.2

7.84 Soft
30 New Orleans Saints NO 7.28

133.0

7.82 Soft
31 Detroit Lions DET 11.51

131.8

7.75 Soft
32 Philadelphia Eagles PHI 11.18

131.7

7.75 Soft

Power = the team’s own three-year rating. Avg Opp = SOS divided by 17. Tier buckets the field into quartiles of eight.

The Series

2026 NFL SOS · Three Parts

Part 1: The Index

All 32 teams ranked by 2026 schedule difficulty, plus the model.

Part 2:  Winners & Losers

The five buried by the bracket and the five who caught a break.

Part 3: The Heat Map

Every team’s 18-week gauntlet, color-coded by opponent.

2026 NFL STRENGTH OF SCHEDULE · MODEL v1.0

Methodology: each team’s power rating is the equal-weighted three-year average (2023-2025) of actual wins blended 50/50 with Pythagorean wins derived from points for and points against (exponent 2.37). A team’s SOS is the sum of its 17 opponents’ power ratings, with division opponents counted twice. Ratings are retrospective and do not account for 2026 roster, coaching, or quarterback changes. For entertainment and informational purposes only — not betting advice. If you or someone you know has a gambling problem, call 1-800-GAMBLER.