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2026 NFL SOS SERIES · PART 2 OF 3

NFL Strength of schedule

Winners & Losers.

The schedule-makers played favorites. Five teams got handed a buzzsaw; five caught a soft landing. Here’s who the bracket buried, who it blessed, and what it means for their numbers.

ATS STATS Research Desk · The extremes of the 2026 board
The buzzsaw

Buried · 5 Toughest Schedules

These slates pile up top-eight opponents and double-dip on loaded divisions. Note the pattern: most of these teams aren’t great themselves, which is exactly how a schedule becomes a death march.

1  Chicago Bears

  • SOS 154.2 · Power 7.81 · Avg Opp 9.07
  • Opponent mix across 17 games:
  • Brutal 5Tough 5Average 5Soft 2

ATS ANGLE — Bears backers are paying for hype into a buzzsaw — five Brutal-tier dates plus a doubled-up NFC North. The schedule says temper the win-total ceiling.

2 New England Patriots

  • SOS 153.7 · Power 7.32 · Avg Opp 9.04
  • Opponent mix across 17 games:
  • Brutal 6Tough 4Average 4Soft 3

ATS ANGLE — New England’s rebuild meets the league’s second-toughest slate. Improvement may not show up in the record — judge them by margins, not wins.

3 Carolina Panthers

  • SOS 153.5 · Power 4.90 · Avg Opp 9.03
  • Opponent mix across 17 games:
  • Brutal 5Tough 5Average 6Soft 1

ATS ANGLE — Carolina draws a brutal road through two strong divisions. A young roster gets no soft launch; live-dog value in spots, but season-long it’s a grind.

4 Arizona Cardinals

  • SOS 152.4 · Power 5.82 · Avg Opp 8.97
  • Opponent mix across 17 games:
  • Brutal 8Tough 4Average 1Soft 4

ATS ANGLE — Eight Brutal-tier opponents — tied for the most in football. The Cardinals’ number is inflated by the calendar; fade the over-eager win-total.

5 Los Angeles Chargers

  • SOS 152.1 · Power 9.12 · Avg Opp 8.95
  • Opponent mix across 17 games:
  • Brutal 8Tough 3Average 2Soft 4

ATS ANGLE — A genuinely good team handed eight top-eight foes. The Chargers are the rare squad whose own quality is partly masked by the schedule — buy the team, sell the record.

The soft landing

Blessed · 5 Softest Schedules

The flip side — and notice how many strong teams live here. That’s the NFL formula at work: the best records earn lighter cross-over draws, compounding their edge.

1. Philadelphia Eagles

SOS 131.7 · Power 11.18 · Avg Opp 7.75

Opponent mix across 17 games:

Brutal 2Tough 5Average 3Soft 7
  • ATS ANGLE — Softest slate in the league paired with a top-four roster. Philly’s win-total should be respected — this is the cleanest path to a gaudy record.

2. Detroit Lions

SOS 131.8 · Power 11.51 · Avg Opp 7.75

Opponent mix across 17 games:

Brutal 1Tough 5Average 6Soft 5
  • ATS ANGLE — Detroit’s reward for dominance: the second-easiest schedule. Big-margin spots are on the menu; the over on team wins has real support.

3. New Orleans Saints

SOS 133.0 · Power 7.28 · Avg Opp 7.82

Opponent mix across 17 games:

Brutal 2Tough 5Average 4Soft 6
  • ATS ANGLE — A middling roster gets a gentle calendar. Won’t make them contenders, but it props up the floor — fewer landmine weeks than the record-watchers expect.

4. Cleveland Browns

SOS 133.2 · Power 6.29 · Avg Opp 7.84

Opponent mix across 17 games:

Brutal 2Tough 4Average 6Soft 5
  • ATS ANGLE — Light schedule, heavy questions at the position that matters. The calendar gives Cleveland a puncher’s chance to beat a modest number.

5. Baltimore Ravens

SOS 137.6 · Power 11.23 · Avg Opp 8.10

Opponent mix across 17 games:

Brutal 1Tough 6Average 6Soft 4
  • ATS ANGLE — Elite team, fourth-softest slate. The Ravens combine a high floor with few brutal dates — a recipe for a top seed and a fat win-total.
Degree of difficulty

Most Brutal-Tier Opponents

Beyond the raw SOS number, this counts how many times a team lines up against a top-eight power-rated club. Arizona and the Chargers top out at eight apiece — nearly half their season against the league’s elite.

Team Brutal-tier dates Count SOS
Arizona Cardinals ARI 8 152.4
Los Angeles Chargers LAC 8 152.1
Las Vegas Raiders LV 7 147.2
San Francisco 49ers SF 7 145.6
New England Patriots NE 6 153.7
Los Angeles Rams LAR 6 150.5
Chicago Bears CHI 5 154.2
Carolina Panthers CAR 5 153.5
Miami Dolphins MIA 5 149.3
Buffalo Bills BUF 5 147.9

 

The Series

2026 NFL SOS · Three Parts

Part 1: The Index

All 32 teams ranked by 2026 schedule difficulty, plus the model.

Part 2: Winners & Losers

The five buried by the bracket and the five who caught a break.

Part 3: The Heat Map

Every team’s 18-week gauntlet, color-coded by opponent.

2026 NFL STRENGTH OF SCHEDULE · MODEL v1.0

Methodology: each team’s power rating is the equal-weighted three-year average (2023-2025) of actual wins blended 50/50 with Pythagorean wins derived from points for and points against (exponent 2.37). A team’s SOS is the sum of its 17 opponents’ power ratings, with division opponents counted twice. Ratings are retrospective and do not account for 2026 roster, coaching, or quarterback changes. For entertainment and informational purposes only — not betting advice. If you or someone you know has a gambling problem, call 1-800-GAMBLER.